Wednesday, August 6, 2014

Advocare Cleanse Phase RESULTS

before-after

Just kidding. I took real pictures!

10daycleanse

I wasn’t expecting to see a huge difference in only 10 days, so it is surprising that I can see any difference in the above pictures.

Here are the before and after measurements:

Weight: before – 131.4, after – 130.2 (a note about this, I bought a scale for this, but it is a stupid mini scale, and depending on how I stand on it, it shows me different weights. The first time I stepped on it, it was showing 127, so it’s hard to determine if these numbers are accurate.)

Inches Lost:

chest -- 2 (not where I wanted to lose inches, but beggars can’t be choosers.)

waist -- 3 (woah!)

hips -- 1 (and yet I lost two inches in my chest. unfair.)

right thigh – .75

left thigh -- .5 (they are even now)

Total inches lost: 7.25

The lost inches in only 10 days are kind of amazing to me. I am so excited to see the results after the full 24 days! Bring on the Max Phase!

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